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CanDo® Twist-Bend-Shake Flexible Exercise Bar 24" (Extra Long)

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RM 220.00

In Stock


Highlight
  • Extra Long! 24 inch in length, 1.75 inch diameter
  • Lightweight and portable
  • Use for hand, wrist and shoulder exercises
  • Great exerciser for tennis elbow
  • Perfect for rehab and sports training
  • Each resistance has same bar diameter
  • Bend, twist and shake
  • Choose your preferred resistance (Light or Medium)

More facts:

  • Extra Long! 24 inch in length, 1.75 inch diameter
  • Lightweight and portable
  • Use for hand, wrist and shoulder exercises
  • Great exerciser for tennis elbow
  • Perfect for rehab and sports training
  • Each resistance has same bar diameter
  • Bend, twist and shake
  • Choose your preferred resistance (Light or Medium)

 

Details:

Usage/Kegunaan:

TWIST: with both hands on the bar, twist by flexing
one wrist and extending the other
• BEND: place both hands on or near the ends of the bar; keep your hands in position and exert force to bend the bar
• TWIST-N-BEND: combine Twist and Bend methods
• SHAKE: place hand(s) at center or end, shake the bar
• OSCILLATION: hold bar at center or end, move in circular motion.

Extra feature:

All bars are 1.75” diameter so the same muscles are used for all resistance levels

Important:

Change resistance by varying distance betweenhands and/or by using a different resistance bar

What's in the pack:

24 inch Twist, Bend and Shake bar

Size:

24 inch (length), 1.75 inch (diameter)

 

More facts:

Resistance level: Light SHAKE: place hand(s) at center or end, shake the bar

 

Resistance level: Medium SHAKE: place hand(s) at center or end, shake the bar

 

• Change resistance by varying distance between hands and/or by using a different resistance bar

• TWIST: with both hands on the bar, twist by flexing one wrist and extending the other

• BEND: place both hands on or near the ends of the bar; keep your hands in position and exert force to bend the bar

• TWIST-N-BEND: combine Twist and Bend methods

• SHAKE: place hand(s) at center or end, shake the bar

• OSCILLATION: hold bar at center or end, move in circular motion

 

Resistance level: Light Resistance level: Medium

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